![]() Quench Nutrition: The Herbalife La. Bamba Diet. The Herbalife 3 Day Diet That Gets Results! If you're struggling with starting a weight loss program or if you've seemingly hit a stubborn plateau, there is a 3 day solution for you. The 3- day La. Bamba Diet Program incorporates protein to keep you from getting hungry, an all- natural energy booster, and a very gentle digestive cleanse designed to help you begin a healthy weight loss program. This program is safe and effective and endorsed by Dr. Steven Komadina, who is a prestigious member of Herbalife's Medical Advisory Board. On average, expect to lose between 2 - 5kgs (5- 7 lbs) and lower % body fat in 3 days.. The La. Bamba Diet is not a starvation diet. Instead, it is based on science and nutrition. To lose fat and not merely water weight, we must get our bodies to burn fat. Glucagon is the hormone that increases the fat- burning capacity of our bodies while insulin is the hormone that encourages the body to store fat. The science behind the Labamba Diet is that we will increase our body's production of glucagon and decrease the body's production of insulin. Glucagon is released in the body when we eat protein and insulin is released to regulate carbohydrate metabolism. During the La. Bamba diet, we will limit your consumption of carbohydrates (thereby suppressing the body's production of insulin) and increase your consumption of protein (thereby increasing the body's production of glucagon). NOTE: La Bamba is safe for everyone except those who have kidney problems or renal disease, in which case, they have to limit their consumption of protein. La Bamba is safe for diabetics, people with high- blood pressure - anyone who has a normal functioning kidney. Have this drink throughout Day 1 and have no other food or drink. This is the only day where you might feel a bit hungry, but rest assured that your body is not starving. Each package of the Beverage Mix has 1. You will be consuming 8 packages, which means you will be getting 1. Day 1. To make the protein drink: 1) Take 1 gallon containers. In one of the gallon containers, add: 8 packets of Beverage Mix Packets. Herbal Concentrate Tea (original flavor)1. Herbal Aloe Drink Concentrate. Fill the container with purified water. Shake to mix and store in the refrigerator. Gallon) of Purified Water to drink as pure water on the 1/2 hour for 8 hours. Drink 5. 00mls 1. Furthermore, every shake contains 2. For Day 2 you will have a total of 1. The protein- rich shakes will suppress your hunger and the thermogenic effect of protein will help the body release glucagon which turns your body into a fat- burning machine. Weight Loss Tips; Relationships; Lifestyle; News; Job & Career; Gadgets; Fun. Music; Cute Pictures & Video; Funny & Bizarre. To make each shake add: 2 scoops of Formula 1 Nutritional Shake Mix. Personalized Protein Powder. Do not add fruit! ![]() OUR PRODUCT SOLUTIONS Weight Management Weight Management Range Recipes Energy Enhancers. The Herbalife Family Foundation is dedicated to meeting the nutritional. However, do not starve yourself! Instead, stay consistent and commit yourself to the mealplan. When you starve yourself, your body will start to conserve energy and store fat. If necessary, try the La.
Bamba Diet again. You can do this once per month. Tips/QA: Q: I am sensitive to caffeine. What should I do? A: There is caffeine in tea. Use less Herbal Concentrate in your program. Put the Herbal Concentrate in first gallon only, not second so it won't keep them up all night. Or use half the dosage. Q: Can you use it more than once a month? A: Not recommended. This is a 3 day jump start program, not a long- term program. Shape. Works program is designed for ongoing, long term results. Start next month with another boost with the La Bamba Diet, if wanted, but only once a month. Q: Can you use herbal aloe concentrate or drink? A: Yes, either one. If you prefer the drink, use the equivalent amount and reduce the water accordingly. Steven Komadina, M. D. Book . 1. 93 & 1.
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